Feeling painless in high heels

[This site - shoes and life] How can the girls be healthy and beautiful? Japan MSN JAPAN author, invited posture adjustment experts Noguchi Miao to support for everyone!

Walking in the wrong position is also one of the reasons for wearing high heels and foot pain.

When wearing high-heeled shoes, it is often because the heel area cannot be worn in with the shoes, resulting in shoe change or abandonment of shoes. Therefore, it is important to buy a pair of shoes that suit your needs. Don't overlook the match between shoes and feet just because you look good. After all, the most important function of shoes is to wear them. When you try on shoes, you must stand up and take a few more steps to see if your heels fit perfectly with your shoes.

In addition, walking posture is also very important. If the wrong walking posture is not corrected, even if you buy a shoe that suits you, you will eventually give up because of traffic. So, what kind of walking posture is correct?

The correct walking posture pays attention to two main points:

First, the pace of walking should be small

The basic idea of ​​walking in high heels is "small steps." Although we are often said to "walk forward", we might as well imagine a big step in high-heeled shoes, where a large knee bends naturally, causing the body to tilt forward. Not only does it make walking unpleasant , But also will make the footsteps under greater pressure, causing foot pain. Therefore, when you are wearing high-heeled shoes, the pace is slightly smaller, and you do not bend the knee.

Second, don’t leave hands when walking

Walking hands not only looks like a special woman, so you don't have high-heeled shoes. The swinging of your hand makes it easy to shake your body, the center of gravity is unstable, and your body lacks a sense of balance, which can lead to skewed bones. The best posture is when one's head is caught by the ceiling. The head is upright and the back muscles stretch straight. This walk looks straight and beautiful.

As long as you remember these two points when you walk, you can walk naturally and generously in high-heeled shoes, and most importantly, it is not easy to hurt your feet! Beauty girls can give it a try!

  • · The old shoes at home are like this to transform big spikes
  • · Old shoes don't stupidly throw away so that the shoes "open"
  • Put a physical insurance on your shoes
  • · How to clean the matte surface of the shoes?
  • · Breathable, antibacterial, deodorizing socks with it to avoid off shoes
  • ·Sports shoes's little tail actually has these 3 functions you certainly don't
  • ·High-heeled shoes audio sound? 4 coups to ease you learn a few
  • ·How to choose shoes during pregnancy? Flat shoes are not safe
  • What should I do if my shoes become moldy
  • ·Wearing these shoes in the summer will hurt you
  • Children Kn95 Face Masks
    Composite nanomaterials, PM2.5 purification efficiency up to 95%.
    Mask filter is soft and skin-friendly, ensuring a comfortable and healthy breathing experience.

    Features and Benefits:
    Elastic strap makes it easy and comfortable to wear, won't crack and won't hurt your ears.

    Suitable for 4-10 years old children. This mouth mask is perfect for running, cycling, hiking or other outdoor activities, it's also suitable for daily use.

    making you breathe freely, really comfortable. protects you from dust, wind, pollution, smoke, etc.

    The material chosen is high quality, which is soft and skin-friendly to wear. The masks protect you from dust, wind, pollution, smoke, etc.

    What does this respirator protect against?
    • Filters ≥95%

    • Dust

    • Water-based mist

    • Fumes

    • Concentration of contaminants up to 20 times WEL

    How long does a disposable respirator last?
    These respirators generally will last about 8 hours or when it becomes too difficult to breathe and are disposable when they no longer offer full protection.

    What is the difference between KN95, N95 and FFP2 protection?
    Different countries use different codes and numbers to name their Standard of the respiratory face mask. But their 

    Positive effection are all very similar. 

    N95 (United States NIOSH-42CFR84)

    FFP2 (Europe EN 149-2001)

    KN95 (China GB2626-2006)

    Children Kn95 Face Masks

    Children Kn95 Face Masks,Children Surgical Masks,Kn95 Folding Face Mask,Nonwoven Face Mask

    Suzhou Ruihan Automation Technology Co. LTD , https://www.ruihansz.com

    Posted on